1. High In Antioxidants:

As mentioned above, dark chocolate sits on a mountain of potent antioxidants that ward of free radical damage and protects your skin.  Also, you can thank cacao for keeping you nice and smooth (your skin).

2. Protects Skin From UV Damage

Practicing safe sun should be a top priority. And, with great sun protection properties, dark chocolate shields your skin against harmful UV rays.  This translates to helping prevent conditions like sunburn and skin cancer (#winning).

3. Provides Nourishment

Eating dark chocolate regularly helps keep your skin hydrated and well-nourished.  Say "hey" to smooth, problem-free complexion. 

Dark chocolate makes an excellent skin-detoxifier in combination with caffeine. It sloughs off dead skin cells and allows new, unstifled, fresh skin to shine through.

5. Promotes Skin Glow

Stress is no bueno for skin.  You've gotta keep it in check, dark chocolate boasts wonderful stress-relieving qualities.  It's like unicorn magic that works wonders in getting you a glowing skin by reducing elevated stress hormones.


Moral of the story is: You can and should eat great quality dark chocolate stress-free. We hope you liked this article, and that there's a little less B.S. in your life. Check out our other articles for more tips on how to live a B.S.-free lifestyle 



5 Surprising Ways Dark Chocolate is Good for your Skin- Live No B.S.

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