5 YUMMY BENEFITS OF EATING DARK CHOCOLATE

Dark chocolate is the Bomb.com

Slightly bitter, but the beauty benefits of dark chocolate trump those of the more preferable and more regular varieties of chocolate. No b.s. has all the 411 on the delicious skin and beauty benefits of dark chocolate, below. The next time someone asks if you know how many calories are in that slice of dark chocolate cake---> roll your eyes, flip your bang, and tell them you're working on your "skin slay"diet.

Skin Benefits Of Dark Chocolate:

1. High In Antioxidants:

As mentioned above, dark chocolate sits on a mountain of potent antioxidants that ward of free radical damage and protects your skin. Also, you can thank cacao for keeping you nice and smooth (your skin).

2. Protects Skin From UV Damage:

Practicing safe sun should be a top priority. And, with great sun protection properties, dark chocolate shields your skin against harmful UV rays. This translates to helping prevent conditions like sunburn and skin cancer (#winning).

3. Provides Nourishment:

Eating dark chocolate regularly helps keep your skin hydrated and well-nourished. Say "hey" to smooth, problem-free complexion.

Dark chocolate makes an excellent skin-detoxifier in combination with caffeine. It sloughs off dead skin cells and allows new, unstifled, fresh skin to shine through.

5. Promotes Skin Glow:

Stress is no bueno for skin. You've gotta keep it in check, dark chocolate boasts wonderful stress-relieving qualities. It's like unicorn magic that works wonders in getting you a glowing skin by reducing elevated stress hormones.

Moral of the story is to eat great quality dark chocolate stress-free. We hope you liked this article, and that there's a little less b.s. in your life. Take a look of our other b.s.-free skincare tips and tricks, too.

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